Do you sometimes find yourself try to fall asleep and not succeeding? I've had times in which I would be lying in bed trying to sleep but unfortunately, because my mind is too active or I had an extra long nap earlier that day or I'm literally in too much pain, I find that sleep eludes me. So I try to sleep. I'm sure that you've been told or have heard some fictional character being told to count sheep when sleep is elusive. I heard it on Sesame Street. I don't know the origin of a saying like this, but I find that counting sheep is a fitting title for the attempts to put one self to sleep. I have not really tried counting sheep in some years but what I try to do is lie very still, close my eyes and even out my breath. Usually, my overactive mind takes this opportunity to start thinking about random things so sleep remains far from me. When I finally do fall asleep, it is not because I tried to sleep or if I was even aware of falling asleep. It just happened, natu...